Yoga
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Hatha
Rinse your body of toxins through mindfully held postures. Breathwork and stillness are the goals of our ritual, physical practice. In our Hatha classes we welcome and encourage practitioners of all levels.
Rinse your body of toxins through mindfully held postures. Breathwork and stillness are the goals of our ritual, physical practice. In our Hatha classes we welcome and encourage practitioners of all levels.