We are honored to welcome Elizabeth Lydecker to the AGY team as our prenatal yoga teacher. Elizabeth is a Kundalini Yoga Instructor, Life Coach, Retreat Leader and Creator of the podcast Sexual Alchemy exploring conscious, divine feminine empowerment and sacral chakra healing.

One-on-One Gong Training is a unique and individualized two day course that ASTRO.GONG.YOGA is presenting to our community.

Erica aims to create a space that harnesses the unique growth of many different individuals into one supportive Sangha (spiritual community) so that Yoga becomes something universal that you carry with you between classes and serves you in your daily life.

Say hello to Meghan, the latest addition to our AGY family! Meghan is a 1000 hour certified Hatha yoga teacher, specializing in yoga, mantra, and Radical Self Care. She loves yoga, and considers herself a lifelong student of the science.

This is a body ceremony. These 1:1 sessions are designed to go deep within your bodies memory as well as your subconscious mind to release old patterns that are no longer serving your nervous system and brain.

Moon seems frilly up against the prolific happenings we’ve experienced during 2020, and therefore the enduring that we’ve been through during the cosmos’ cataclysms.  This full moon has a silence to it, but this silence holds many answers and it is a reflection of an inner space we all have access to but have been told to deny for centuries, if not ages.

𝗧𝗵𝗲 𝗚𝗿𝗲𝗮𝘁 𝗖𝗼𝗻𝗷𝘂𝗻𝗰𝘁𝗶𝗼𝗻, an occurrence that only happens once every twenty years, a moment marking crucial new beginnings the collective psyche has been begging us for, is finally here.

It’s our commitment to honor our community by keeping you all safe and healthy. We’re are paying close attention to federal and state guidelines and adjusting as needed.

No matter the direction you wish to go here at ASTRO.GONG.YOGA we have a few different styles of yoga to help you navigate getting there, this includes Vinyasa, Yin and Kundalini.