The theme of mudrā would take volumes to explain.  However, this exposition will overview the major logics for practicing mudrās (specifically hand mudrās).  As previously mentioned, the concept of mudrā is often associated with hand gestures.

Introducing our Co-Founder and all-round Girlboss Emily, she is the YOGA to our ASTRO.GONG! Emily’s background in fitness photography and personal training informed her understanding about the human body but also made her deeply aware that each person is infinitely more than their body.

Introducing our co-founder and Gong Master, Lou, he makes up the GONG of ASTRO.GONG.YOGA by bringing sound healing that is full of deep and long lasting relaxing effects to rejuvenate and rebalance the body, mind and spirit! 

We will call our gatherings Moon Time and they’ll take place every Saturday closest to the new and full moon. 

We are so honored that we have the opportunity of hosting Colin Bedell’s workshop, “Astrology of Rational Intelligence” during our opening weekend.