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Meet Our Team: Vinyasa Yoga Teacher Erica

Erica aims to create a space that harnesses the unique growth of many different individuals into one supportive Sangha (spiritual community) so that Yoga becomes something universal that you carry with you between classes and serves you in your daily life.

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Introducing Our Different Styles Of Yoga Classes

No matter the direction you wish to go here at ASTRO.GONG.YOGA we have a few different styles of yoga to help you navigate getting there, this includes Vinyasa, Yin and Kundalini. 

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Meet Our Team: Vinyasa Yoga Teacher Pamela

Pamela has used the physical aspects of Yoga to help her injuries but it wasn’t until she was exposed to the traditional practices in Bhakti Yoga that she began to find healing beyond just the physical.

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Meet Our Team: Vinyasa Yoga Teacher Shaun

Everyone say hi to Shaun, she is the teacher for our virtual Vinyasa yoga classes on Monday, Wednesday and Friday at 5:30 p.m., as well as a Friday Yin class at 7:00 p.m.

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Meet our Team: Vinyasa Yoga Teacher Jess

Let us introduce you to Jess, she is our virtual Vinyasa yoga instructor. To Jess, yoga shows you how to feel good in your body and it’s a way to explore how you fit into this world. 

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Meet our Team: Community Yoga Teacher Grace

Grace teaches our virtual Community Yoga class. All profits are donated to the Downtown Women’s Center and the Native Americans in Philanthropy organization.

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