Our new Pluto member trial gives you unlimited access to all our yoga, pilates, pre-natal, meditation, sound healing and astrology classes plus our monthly community Moon Time gatherings for one month from the date of purchase, for just $125.

We are honored to welcome Elizabeth Lydecker to the AGY team as our prenatal yoga teacher. Elizabeth is a Kundalini Yoga Instructor, Life Coach, Retreat Leader and Creator of the podcast Sexual Alchemy exploring conscious, divine feminine empowerment and sacral chakra healing.

Say hello to Meghan, the latest addition to our AGY family! Meghan is a 1000 hour certified Hatha yoga teacher, specializing in yoga, mantra, and Radical Self Care. She loves yoga, and considers herself a lifelong student of the science.

It’s our commitment to honor our community by keeping you all safe and healthy. We’re are paying close attention to federal and state guidelines and adjusting as needed.

The theme of mudrā would take volumes to explain.  However, this exposition will overview the major logics for practicing mudrās (specifically hand mudrās).  As previously mentioned, the concept of mudrā is often associated with hand gestures.

Introducing our Co-Founder and all-round Girlboss Emily, she is the YOGA to our ASTRO.GONG! Emily’s background in fitness photography and personal training informed her understanding about the human body but also made her deeply aware that each person is infinitely more than their body.

Pamela has used the physical aspects of Yoga to help her injuries but it wasn’t until she was exposed to the traditional practices in Bhakti Yoga that she began to find healing beyond just the physical.

Kat teaches our Virtual Yin class on Monday, Tuesday and Thursday from 7:00 p.m. to 8:15 p.m.  Kat’s aim is to provide a safe yet honest space to connect with your true inner self during her classes.