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Āsana & Beyond 2024 Yoga Teacher Training

Svādhyāya, the fourth niyama (observances or duties) listed by Patañjali in the Yoga Sūtras, translates as “one’s own reading” or “self-study.” Āsana & Beyond merits svādhyāya as the foundation of our 200-hour Comprehensive Teacher Training. Students explore the art of leading a yoga practice through personal experience, personal practice/study, and authentically themed inspiration while honoring the genuine traditions of one of India’s most revered philosophical systems, Yoga. 

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Introducing Our Eight New Yoga Teachers

Congratulations to the class of 2023 for graduating their 200 hour yoga teacher training program!!

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Meet Our Team: Hatha Teacher Meghan

Say hello to Meghan, the latest addition to our AGY family! Meghan is a 1000 hour certified Hatha yoga teacher, specializing in yoga, mantra, and Radical Self Care. She loves yoga, and considers herself a lifelong student of the science.

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Our Community Health Protocols & Outdoor Yoga Procedures

It’s our commitment to honor our community by keeping you all safe and healthy. We’re are paying close attention to federal and state guidelines and adjusting as needed.

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OM: The Primordial Sound

After instructing one particular yoga class, the OṂ created by the collective stuck like sap within the walls of the studio, and one practitioner exclaimed, “wow that was a good OṂ.”

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Meet Our Team: Co-Founder & All-Round Girlboss Emily

Introducing our Co-Founder and all-round Girlboss Emily, she is the YOGA to our ASTRO.GONG! Emily’s background in fitness photography and personal training informed her understanding about the human body but also made her deeply aware that each person is infinitely more than their body.

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Meet Our Team: Vinyasa Yoga Teacher Pamela

Pamela has used the physical aspects of Yoga to help her injuries but it wasn’t until she was exposed to the traditional practices in Bhakti Yoga that she began to find healing beyond just the physical.

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